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Sanford Sports Performance athlete training

Changing the
Way You Play

We empower every athlete to play better, play healthier and play more. Wherever you're at in your athletic journey, we’re your home for everything you love about sports.
Find Your Sport Become a Better Athlete Discover Sanford Sports

Sanford Sports

Guided by the belief that everyone is an athlete, we support healthy communities with athletic opportunities and experiences for all.

We promote sports access, education and fun with an unmatched range of athletic offerings. No matter your age or fitness level, change the way you play at Sanford Sports.

Academy Explore the most comprehensive programs for athletic development in the region. Our athletes develop sport-specific skills while learning from highly experienced coaches. Find an Academy
Performance Improve your performance and exceed your fitness goals with a personalized training and sports physical therapy program. Enhance your speed, power and recovery with expert guidance that elevates athletes and teams. Optimize Your Performance
Testing Our programs provide proven results through research-based testing. Complete the latest athletic evaluations to improve your performance and decrease your risk of injuries. Evaluate Your Game
Locations We offer cutting-edge facilities across the region – and beyond. Find a location near you to learn how we can help you perform at your best. Explore Our Locations

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Rapid City, SD Central High School Summer Performance Training June 1 - August 6, 2026

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Rapid City, SD Stevens High School Summer Performance Training June 1 - August 6, 2026

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Testimonials

Three-time hockey champion, Matt Cullen, doing strength training with Sanford Sports Performance
“Sanford Sports Performance has everything that you’d want as an athlete. The program is cutting-edge and always looking to help you improve.”
Matt Cullen Three-time professional hockey champion
Iowa Hawkeye basketball coach Fran McCaffery talking to Guard Ahron Ulis during their game against Utah State at the Sanford Pentagon
“The community and Sanford Pentagon staff always welcome us with open arms and provide a first-class experience.”
Fran McCaffery University of Iowa men’s basketball coach
Bernhard Langer working on his flexibility during a golf specific session with the Sanford Sports Performance team.
"With Sanford Sports, you’re working with the latest technology and all the things that are available now that weren’t around 20 or 30 years ago. Make use of it!"
Bernhard Langer Golf Hall of Fame inductee
Volleyball player/coach, Courtney Thompson, instructs athletes during a volleyball camp at the Sanford Pentagon
“Sanford Sports has every resource an athlete needs to succeed. It’s a really special place, and I’m grateful to be a part of it.”
Courtney Thompson Two-time Olympic volleyball player
Military member Sara Hilmoe running on a treadmill at the Sanford Fieldhouse
“I want to be able to keep up with my 3-year-old daughter and set a good example for her. I’m taking precious time just for me, which is so important."
Sara Hilmoe Military member