Natasha Hansen discussing sports nutrition with Ben Sinnot

Sports
Nutrition

Food is fuel. That’s why what you eat directly impacts your athletic performance. A sport-specific nutrition plan can help maximize your power and endurance during competition.

Evidence-based sports nutrition guidance

Nutrition services at Sanford Sports provide evidence-based information and guidance for both individuals and teams. We’ll help you fuel your body to maximize your performance and health.

To get started, schedule a consultation with our experienced sports dietitian who will help you create a dietary strategy that empowers you to perform at your best.

Our sports dietitian will work with you on:

  • Analyzing your diet and eating patterns
  • Customizing your individual nutritional needs
  • Evaluating your dietary supplements
  • Setting body composition goals
  • Establishing hydration strategies
  • Scheduling meal plans and grocery trips
  • Creating nutrition travel plans
  • And more

Nutrition services are offered in person at our Sioux Falls location or online.

Schedule your session

We’re committed to helping athletes fulfill their nutritional goals while creating opportunities for them to live a healthy lifestyle.

Elevate Your Nutrition Game!

Explore our latest articles and expert advice to fuel your body with the best nutrients and achieve optimal health.

Meet our sports dietitian

Natasha Hansen joined Sanford Sports as the senior sports dietitian in November 2023. Hansen comes from the University of Kansas where she had been the director of performance nutrition since summer 2018.

Hansen is a registered dietitian and a member of the following organizations:

  • Collegiate and Professional Sports Dietitians Association
  • Academy of Nutrition and Dietetics
  • Sports Cardiovascular and Wellness Nutrition

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