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Sports

Sports Academy

Baseball Training programs for hitting, pitching & fielding

Basketball Fundamentals and advanced skill development

Football Position-specific technique training

Golf Professional coaching for youth and adults

Hockey On and off ice instruction and training

Softball Training programs for hitting, pitching & fielding

Volleyball Indoor and beach training and teams

See All Sports

Other Sports

Lacrosse

Pickleball

Running

Soccer

Swimming

Tennis

Track & Field

Wrestling

Sports Performance

Explore our research-backed training and physical therapy services. Get a personalized plan designed to enhance your athletic ability.

Maximize Your Performance
Performance

Sports Performance

Performance Training Build strength, speed and agility

Sports Physical Therapy Recover from injuries faster and safer

Sports Nutrition Maximize performance with a custom nutrition plan

Mental Performance Build confidence, resilience and leadership skills

Testing Measure performance with cutting-edge technology

Professional Programs Optimize training, performance and health for professionals

See All Performance

Our Team

Performance Team

Performance Internship
Locations
Sioux Falls, SD

Sports Academy

Performance

Memberships

Facilities

Sports Complex

Sanford Pentagon
Fargo, ND

Sports Academy

Performance

Memberships

Facilities
Bismarck, ND

Sports Academy

Performance

Memberships

Facilities
Grand Forks, ND

Performance

Events
Bemidji, MN

Sports Academy

Performance

Memberships

Facilities
School-based Locations
Events

Programs & Events

Academy Programs

Performance Programs

Games & Entertainment

Tournaments

Signature Events

Legends for Kids

Sanford International

AA Girl's State Basketball

March 9-11 at the Sanford Pentagon.

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Blog

Sanford Sports Blog

Athlete Development

Nutrition

Recovery

Community

AA Girl's State Basketball

March 9-11 at the Sanford Pentagon.

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About Us

About Us

Who We Are

Social Media

Sports Science

Sponsors

Careers

Orthopedics & Sports Medicine

Contact Us

News

News & Press Releases

Sanford Health News

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